LATE...Late...late...

I woke up late this morning :( so my breakfast suffered!! I went to bed early. But once I turned off the alarm thinking I'll get up in a few mintues...I fell asleep for another hour WOW!! 

Gym tonight to make up for my breakfast - Whole Wheat Bagel & Cream Cheese...not bad but NOT protein either! 

Food for 1/4/12

Breakfast: 

Meatball & Broccoli Bake

Coffee - Half & Half & Splenda

Lunch:

Chicken - Leg & Thigh

Wing Sauce

Ranch

Dinner: 

Bacon 

Eggs

Cheese

Hot Sauce

Snack:

Whole Wheat Sandwich Thin

Peanut Butter

Sugar Free Raspberry Jelly

Exercise:
None

Feelings:  By the time I got home yesterday...my head was pounding.  My intention was to go to the gym, so I ate and took some Advil.  It didn't help so I cleaned house, did some laundry and rested.  My phone was acting crazy so that didn't help how I felt.